Have a breather from Facebook and give yourself some time to rejuvenate whilst pursuing alternative interests. Unplug the digital domain and discover
new adventures. Chill out while taking care of yourself. Savor non-digital activities that bring you joy. Give your thoughts a break, and watch your creativity soar in other areas of your life. Rejuvenate your soul, reconnect with loved ones, and rediscover the beauty of the real world.
Take a step back from constant scrolling and notifications and embrace the present moment.
