Take a break away from Facebook and give yourself some time to regain energy as pursuing alternative interests. Disconnect from the digital domain and explore new experiences. Take it easy while prioritizing self-care. Enjoy non-digital activities that bring you joy. Give your brain a break, and let your creativity soar in diverse spheres of your life. Rejuvenate your soul, reconnect with loved ones, and rediscover the wonders of the physical world. Take a step back from incessant scrolling and alerts and seek solace in the here and now.
