What Does 'SMILF' Mean Smilf refers to a strong and empowered woman who embraces her sexuality with dignity. She is unapologetically in control of her own desires, challenging traditional expectations with a refreshing attitude. Smilf shows that a woman can radiate sexual confidence while still pursuing her dreams. She is a source of inspiration to other women who aspire for self-acceptance. Smilf implies breaking the stigma around female sexuality and advocating for open conversations about sexual satisfaction.