Going through a challenging day can be immensely exhausting, leaving one feeling weary and dispirited. It is vital to acknowledge that everyone experiences challenging days from time to time. However, it is vital to focus
on obtaining affirming activities or seeking support from loved ones to ease the struggles associated with a syahata a bad day. By taking care of oneself bodily and psychologically during challenging times, it is possible to convert a bad situation into an opportunity for self growth and resilience.
