Dreaming About an Ex Causes and Coping StrategiesLonging for an previous lover can stir up different sentiments. Reflecting on nostalgic moments and moments together can at times revive happiness or bring back longing. However, it is vital to remember that moving on should be the ultimate goal. Redirecting your attention to self-growth and embracing new chances can help bring about positive change. Giving yourself permission to discover and embrace fresh starts is crucial in navigating through the complexities of relationships and personal growth.